Primarily Paleo

A path to wellbeing

October 26, 2014
by Stephanie
2 Comments

Primarily Paleo: Roasted Brussels Sprouts with Bacon

Photo Credit: Primarily Paleo Forget everything (negative) you think about Brussels Sprouts– you are going to LOVE this recipe. All of the benefits of eating Brussels sprouts as well as how to make them taste delicious can be found in … Continue reading

September 14, 2014
by Stephanie
0 comments

Paleo Roasted Beet Hummus

Photo Credit: Primarily Paleo Last year my client-friend, Mark, brought this amazing roasted beet hummus to our gym holiday party. I immediately fell in love with it. The hummus has a striking deep red raspberry color and follows through with … Continue reading

August 26, 2014
by Stephanie
2 Comments

Primarily Paleo’s World Famous Crunchy Kale Pomegranate Salad

Photo Credit: Primarily Paleo Kale is all the rage. However, it appears that there are three types of people. Those who love it, those who hate it, and those who are afraid to touch it. I fall into the first … Continue reading

January 18, 2013
by Stephanie
0 comments

Power Cooking: 101

  I’ve heard it before. You just don’t have time to cook. I hate to break it to you, but you can’t use that excuse any longer. It is possible to make homemade, nutritious meals without spending a ton of … Continue reading

November 10, 2012
by Stephanie
0 comments

Quick and Easy Paleo Stir-Fry That’s Delicious Anytime of Day

I used to eat a lot of Asian food, but it can be pretty challenging to do so and stay Paleo. Oftentimes, the waitstaff doesn’t really understand what you are asking when inquiring about gluten or wheat being in the … Continue reading

October 19, 2012
by Stephanie
3 Comments

Recipe Review: Plantain Crackers (Nut-Free, Egg-Free) from The Paleo Mom

I was curious to try the Paleo Mom’s Plantain Crackers. Mainly because I have never cooked plantain before and the Paleo Mom describes them as crunchy. Many Paleo eaters are looking for something crunchy. Texture in our food is important … Continue reading

July 17, 2012
by Stephanie
0 comments

4 Ideas to Bring to Your Next Paleo Potluck

There will be a Paleo Potluck on this coming Friday July 20th at 5:45 pm at CrossFit 206¬†celebrating the completion of the recent Paleo Challenge.¬†¬†Those of you who are Paleo (or Paleo curious) in Seattle are welcome to come. This … Continue reading

June 29, 2012
by Stephanie
1 Comment

How to Survive Your First Paleo 4th of July

One of my (not so) secret obsessions is watching what people eat. I survey grocery carts, restaurant plates, and buffet choices. I recently attended a party, hosted by two First Time Paleo Challengers. They had a very friendly Paleo buffet … Continue reading