Primarily Paleo

A path to wellbeing

November 22, 2015
by Stephanie
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A Paleo Vegan Pumpkin Pie to Delight All this Thanksgiving

Photo Credit: Primarily Paleo Are you looking for an egg, dairy, and grain-free pie recipe for Thanksgiving? Look no further! This recipe will please everyone at your holiday table. Not only does it taste delicious, but also it’s nutrient dense … Continue reading

October 24, 2015
by Stephanie
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The Ultimate Paleo Halloween Guide to Treasures

Photo Credit: GuavaRose.com It’s that time of year again when parents are faced with the decision of what to do with all the Halloween candy that arrives home in a heavy pillowcase. How many pieces of candy “should” your child eat? … Continue reading

July 4, 2015
by Stephanie
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Primarily Paleo Celebrates the 4th of July

Photo Credit: Primarily Paleo I love everything about the 4th of July holiday (except how hard the fireworks are for my dogs) – there’s such a great feeling of Americana with small town parades, family barbecues, and red, white and … Continue reading

March 17, 2015
by Stephanie
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Dr. Cordain’s The Real Paleo Diet Cookbook Review

Photo Credit: The Real Paleo Diet Cookbook Dr. Loren Cordain is a leader in evolutionary science and the pioneer of the current Paleo lifestyle. His research and publications have sparked many to look more closely at the relationship between foods and how it impacts our … Continue reading

October 26, 2014
by Stephanie
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Primarily Paleo: Roasted Brussels Sprouts with Bacon

Photo Credit: Primarily Paleo Forget everything (negative) you think about Brussels Sprouts– you are going to LOVE this recipe. All of the benefits of eating Brussels sprouts as well as how to make them taste delicious can be found in … Continue reading

September 14, 2014
by Stephanie
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Paleo Roasted Beet Hummus

Photo Credit: Primarily Paleo Last year my client-friend, Mark, brought this amazing roasted beet hummus to our gym holiday party. I immediately fell in love with it. The hummus has a striking deep red raspberry color and follows through with … Continue reading

August 26, 2014
by Stephanie
2 Comments

Primarily Paleo’s World Famous Crunchy Kale Pomegranate Salad

Photo Credit: Primarily Paleo Kale is all the rage. However, it appears that there are three types of people. Those who love it, those who hate it, and those who are afraid to touch it. I fall into the first … Continue reading

May 24, 2013
by Stephanie
2 Comments

Top 5 Items to Add to Your Paleo Pantry

What’s in your Paleo pantry? A few months ago I cleaned up my pantry and shared with you my top items for stocking your Paleo pantry. It’s the perfect time of year to revisit your pantry and eliminate non-Paleo foods … Continue reading