Primarily Paleo

A path to wellbeing

April 1, 2016
by Stephanie
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Primarily Paleo and Indie Birth Podcast “Nutrition for the New Paradigm”

Photo Credit: American Pregnancy Are you interested in learning more about how to eat for conception, pregnancy and the postpartum period? Click here to listen to my podcast with IndieBirth! Please contact me for more information and to find out how … Continue reading

October 1, 2015
by Stephanie
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Top 3 Foods to Boost Your Immune System

Photo Credit: Primarily Paleo Should you or should you not get a flu shot? It’s a personal decision that you face every year. Doctor’s recommendations and advertising claims at every drugstore lead many to believe that the vaccine will prevent … Continue reading