Primarily Paleo

A path to wellbeing

Services

Primarily Paleo is about building healthy, lifelong, sustainable habits and developing a new personal food culture, not just embarking on a temporary quick fix. Stephanie works with clients to help them examine their relationship with food, to use food to heal their bodies, and to look and feel their best. Whether you are suffering from chronic digestive upset, feel tired all the time, frustrated by weight battles, want to optimize your diet for an endurance event, or are looking to clear up your skin, Stephanie and Primarily Paleo are here to help. What works for your partner, neighbor, or office mate may not work best for you. Moreover, you could be eating the perfect diet, but not digesting the foods properly to get what you need from them. Each body is unique. Through individual nutrition counseling sessions, we can work together to determine the right choices for you to help you meet your goals. Sessions are conducted in the privacy of your home via phone or Skype from anywhere in the world.

Free Consultation

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One fifteen minute consultation via Skype in the privacy of your own home.

We are all unique and each package above will be personalized based on your individual goals and your specific needs identified during the assessment.  Below are our most popular services that can be incorporated into each package. Contact Primarily Paleo to find out more.

Nutrition Consultations & Dietary Analysis
Identify and Treat Food Sensitivities
30 Day Whole Foods Challenge Program
Detoxification Program (Groups or Individual)
14 Day Sugar Craving Elimination Plan
Personalized Grocery Shopping Tours/ Master Grocery Shop List Creation
Pantry Overhaul
Meal Planning and Organization
Hands On Cooking Instruction
Weight Management
Pre- and Post- Natal Nutrition Programs
Corporate Wellness Program (Including healthy office kitchen stocking plan)
Program for those with Major Illness, such as Cancer
Nutrition for Optimal Athletic Performance