Primarily Paleo

A path to wellbeing

January 24, 2012
by Stephanie

A Paleo Endurance Athlete Shares Her Secrets (Interview)

From big pasta dinners, to carbohydrate dense prepackaged bars, and electrolyte beverages, endurance athletes are notorious for relying on carbohydrates as their main source of fuel. Many endurance athletes believe that they cannot live a Paleo lifestyle and still effectively … Continue reading