Primarily Paleo

A path to wellbeing

Day Nine: Visit your local farmer’s market


I love my farmer’s market and am so spoiled that there is one practically every day of the week within close proximity of my home. This time of year, the market is so full of fresh &  local produce in addition to all of the grass fed AND finished/ or pastured meat you can find year round.  Today we stocked up on fragrant strawberries, shiny cherries, farm fresh eggs and a pair of goose eggs, bright green asparagus and a variety of fresh meat including pork belly!

Going to the market is a great way to meet the people who grow and cultivate your food, learn about new recipes, and to try new things. I hope you can experience a market near you.



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